Do You Get Your Credit Card 'Whacked'

Every Month By The Gym... But Never Go?

STOP Flushing Your Money Down the toilet and Join The:

Shape Up Hollywood

12-Week Body

Transformation Challenge

Watch Your Body Transform In Just 12 Short Weeks...Get Rid of Stubborn Body Fat, Tone Flabby Thighs & Butt, Fit Back into Your Skinny Jeans with the

                                                

From: Shondelle Solomon-Miles

Owner, Synergize!

Dear Hollywood Friend,

• Do you get your credit card 'whacked' every
  

         month by the  gym...but never go?

• Do You Make The Same New Year's Resolution
  

        Year After Year with no lasting success?

• Do You Having Trouble Focusing on Your Goals
  

        & Staying Motivated?

Yes. Yes. and Yes?

Then you've come to the right place.

Who Am I & Why You Should Listen To Me

My name is Shondelle Solomon-Miles. I've been fighting the "battle of the bulge" here in South Florida for 8 years, and in the process I've helped hundreds of local residents achieve remarkable body transformation results.

You may have seen my editorials in the Hollywood Gazette or you may have seen one of my fitness segments on the South Florida Today Show. I also recently received the fitness expert of the year award by the American Women's Business Association.

I’ve earned personal training certifications form the most credible organizations in existence and I also hold a masters degree in sports medicine, with an emphasis in exercise science.

The bottom line is: if there is one thing that I know very well, it is how to lose fat, tone your body, and improve your health and fitness in minimal time.

In fact, it’s all I’ve ever done.

It's been a fantastic journey for me and incredibly fulfilling to help so many people re-claim their bodies, their health and their lives.

But I'm not satisfied yet - becaue I know in my heart I can still help a lot more people - including...YOU!

There’s so much misinformation available on T.V. and radio that you probably don’t know who or what to believe, and therefore do nothing.

You don't take action because you are so confused and frustrated.

I bet if you asked most of your friends and neighbors, they feel the exact same way.

They, like you, are ready to throw in the towel, and accept a body and lifestyle that is less than ideal, even though deep down they know that if they looked better and lived healthier, they would feel better.

And if you feel better then you’d improve the quality of your life. Perhaps you would be more outgoing, more confident, more daring, or perhaps you’d simply smile a bit more. 

I've got great news.  This CAN also be your reality. You CAN reclaim a body that you’re proud of. You CAN reignite your zest for life. You CAN get a leaner, fitter, slimmer physique without dieting, overcrowded gyms, and ‘magic’ pills. You CAN look and feel better than you ever have in your life! AND most important of all you CAN still have time for everything else that matters in your life.

Introducing The 3rd Annual "Shape-Up-Hollywood"

12-week Body Transformation Challenge

What is 'Shape Up Hollywood'?

Shape Up Hollywood(SUH) is a 12-week Body transformation program which kicks off on Monday, January 18th.  SUH is not a diet, a gimmick or a fad.  It's an intense exercise and nutrition system that works.  And it works fast.  We've proven that over and over again in the past years.  We have perfected a program and a "system" for installing the fitness habit into your life once and for all. And once you've completed the SUH program you will have the fitness habit forever.  And you will understand exactly how to keep the momentum going - keep the "ball rolling"-so you never, ever back-slide or lose your way again.

Who is 'Shape Up Hollywood' For:

Shape Up Hollywood is for any South Florida male or female who desires to lose at least 40 lbs. This is the first time  there has been a weight loss requirement for Shape Up Hollywood, and this is because this year we really want Shape Up Hollywood to be a literal weight loss challenge. If you have less than 50 pounds to lose you can still partcipate in a 12-week training program at Synergize!, but you will not be eligible specifiacally for the Shape Up Hollywood Challenge

What You Can Expect From The Challenge:

Expect to be challenged, inspired, motivated, supported, coached, educated and trained by one of America’s elite, professional teams of fitness experts. Expect to set and achieve goals, make new, supportive friends, gain a newfound level of confidence in your body...expect to CHANGE both physically and emotionally. Expect to be better. To be more. Because it will happen.  Your better body is just 12 weeks away!

How Does Shape Up Hollywood compare to other

Weight Loss Options?

What Will I receive as a participant in the

Shape Up Hollywood Challenge & What does it cost:

Although your partcipation in the SUH program is an investment rather

than a cost, I know in this economy finances are a concern for most people.

For this reason, we're offering 3 'Shape Up Hollywood' programs to fit most budgets:

Program #1: Shape Up Hollywood Platinum

• A thorough fitness assessment and body composition analysyis  ($89 value)
  

• Unlimited  small-group personal training sessions w/a certified personal trainer ($1800)
  

• Unlimited cardio clasess including spinning, kickboxing, cardio dance, and 'abs-n-butt' classes per week to turbo-charge your weekly calorie burning ($60 value)
  

• Initial Nutrition Coaching consultation with a Synergize!  nutrition coach r to identify your nutritional habits  challenges and establish nutritional goals ($75 value)
  

• Metabolic Blueprinting to identify EXACTLY how many calories you must consume daily to reach your weight loss goals
  

• Personalized meal plan designed just for you to jumpstart your weight loss and so you know what to eat every single day - never go hungry, eat 5-6 times per day ($125 value)
  

• Maximize Your Metabolism Weight Loss Seminar- to clear up all the myths you may have about weight loss, dieting, nutrition etc, and put you on the fast track towards permanent and realistic results ($97 value)
  

• Super-market Tour- to show you EACTLY what foods to buy, and what foods to avoid at all costs ($35 value).
  

• Unlimited "Ask the Expert" e-mail coaching - ask any question at any time and receive thorough, expert advice that keeps you on track and motivated, always certain of exactly what to do for maximum results in minimum time ($250 value)
  

• Shape Up Hollywood workout T-shirt ($15 value)
  

• Final assessment after 12-weeks, results recorded and entered to win  Grand Prize for Best Transformation
  

      Total Program Value= $2,640

    Your Investment: ONLY $397 per month

  Early Bird Special until 1/8/2010: Only $297 per month

Program #2: Shape Up Hollywood Gold

• A thorough initial fitness assessment and body composition analysyis ($89 value)
  

• 3 weekly small group personal training sessions (36 total sessions)
  

• 1 cardio class per week ($60 value)
  

• Initial Nutrition Coaching consultation ($75 value)
  

• Metabolic Blueprinting
  

• Sample meal plan  ($125 value)
  

• Maximize Your Metabolism Weight Loss Seminar- t ($97 value)
  

• Super-Market Tour
  

• Unlimited "Ask the Expert" e-mail coaching
  

• Shape Up Hollywood workout T-shirt ($15 value)
  

• Final assessment after 12-weeks, results recorded and entered to win  Grand Prize for Best Transformation
  

              Total Program Value= $2,640

           Your Investment: ONLY $297 per month

  Early Bird Special until 1/8/2010: Only $197 per month

 

We look forward to meeting you and helping you get your best body in just 12 weeks!

To your health, fitness and best body ever,

Shondelle Solomon-Miles iles aka Hollywood's Top Fitness Expert

www.SynergizeWeightLoss.com

305-785-2458

P.S. Just imagine 12-weeks from now we can have Hollywood on the fast track to fitness, and you can have the body of your dreams. Apply and accept the Synergize! challenge HERE

P.P.S. Maybe you still have questions that I did not answer in this letter. Feel free to give me a call at (954) 924-4465 and I’ll be glad to spend a brief moment on the phone with you and answer any questions you may have.

"Thanks to Synergize! I fit into my work clothes again which is very exciting!   The small group environment makes working out alone much less embarassing, and the encouragement from the "coaches" makes the classes much more enjoyable. I am sooo glad I joined the challenge and have the opportunity to continue! Thanks for helping me get my body and my health back in shape!

Sarah Evans,

Vetinarian Surgeon

When I started Synergize, I was squeezing into an elastic waist size 20.  Now I am comfortably in a snapped and zippered size 14 and soon to be 12.  My goal was to reach size 12 but now I'm thinking I can make it to 10 and maybe even an 8! My friends and family have noticed the complete turnaround that has happened and are actually amazed at the transformation,not to mention I've lost 15% body fat.

Cheryl D. Counselor

Before I joined Synergize! I did not like the way I looked.

I felt like no matter what I tried nothing worked. In less

than 12 weeks I've dropped a clothing size, my belt is

2 holes "looser", and I lost those last few "post baby "

pounds. Not to mention that my knees no longer hurt,

and my energy levels and confidence have increased

tremendously. If I can do it, anyone can!"

Diane Martinez-Hobbs, Hollywood FL

Listen to Shape Up Hollywood Participant 2008, Cheryl D. who lost 31 Pounds and 4 dress sizes!

Watch 'Shape Up Hollywood' Winner 2008, Sonia Tigero:

Watch 'Shape Up Hollywood' Participant 2009, Alicia Devito

Watch 'Shape Up Hollywood' Participant 2009, Lorraine Brown

Listen to Shape Up Hollywood Participant 2009, Sandy Conner share her Synergize! experience

"One year after moving to America my weight skyrocketed to 331 pounds. Thanks's to Shondelle's Fit Body Bootcamp I have lost over 120 pounds and fitting into my skinny jeans-a size 10! I am stronger, healthier and more fit than I've ever been before!

Sonia Tigero

SUH Winner, 2010

Synergize! has REALLY changed my life!  I have been a member of almost every  gym out there and I admit I've probably tried just about every "magic" diet pill that was on the market, I even had a personal trainer at one point and absolutely nothing has even come close to Synergize!!   I never thought in my wildest dreams that I could be so dedicated to fitness and health like I am today and I have Synergize!  to thank for that.  I've lost weight, gained muscle tone and have more energy now than I've had my whole entire life!!

Lisa Seneff, Admin Assistant

Since joining Synergize! not onlyhas my physique improved, but my emotional state and eatinghabits have completely transformation!

I love how I look which,

in turn, impacts how I feel about everyone around me, particularly my husband!!!!!

Alicia Devito,Assistant Principle

When I started Synergize!, I was a size 16, badly out of shape from having my two kids, and hadn't worked out in years. I am now fitting into a size 8 for the first timeof my life and recently bought a medium bikini!. I feel so much healthier, have more optimism, and have more energy for my kids than I ever had before. And after 15 years of marriage, my husband is all over me like hobo on a ham sandwich!

Lorrain Browne

I have been a client of Synergize for 8 months. I look forward to every workout. I have been a member of several local gyms but never achieved the results I've seen at Synergize. The environment is friendly, the trainers keep you focused, and the workouts are never

boring. I like that it's a ONE STOP SHOP -exercise, nutrition, healthy, lifestyle education, family friendly events, fun classes and

motivational daily emails. My waistline is shrinking and I'm on my way to achieving my goals

Randy Stern

Aventura, Florida

Listen to Shape Up Hollywood Participants 2009, Sue & Angelo Carlozzi

"Before joining Fit-Body Bootcamp! I was overweight, unmotivated and had very little energy. I worked long hours and as a result my health and fitness was taking a turn for the worse. 7 Months later I've dropped 40 lbs and 6 pants "sizes, and I feel better than I did when I was 21! I plan on being a Fit-Bod Bootcamp member for a long time to come."

-Gary Newgent

Ok, I'm Convinced!  What Do I do Now?

Complete the registration form below . Once you complete the registration form you will be taken to an application page.  The application will take you about 5 minutes to complete. To be considered please complete it as thoroughly as possible.  My team and I will review your application, and get back to you within 48-hours to let you know if you have been accepted into the  2010 Shape Up Hollywood Challenge. Good Luck!

Not Quite Ready To Get Started? No Problem.

Attend the' 5 Rules of Blasting Belly-Fat' Seminar on Saturday, January 9th